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Learn to regulate your nervous system and reclaim your health
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Work with me
Matt, UK
"When I first came to Roxy I’d been helplessly battling with long-covid for around 8 months and with chronic fatigue, on-and-off, for my whole life…. It’s quite simple for me: the more I work with these techniques, the better I feel. My capacity for daily living has increased exponentially and I’m no longer burdened with the persistent and overwhelming fatigue that has characterised most of my adult life. "
Sharn, Australia
"I think it's amazing. I'm really surprised that four months ago I thought I'd probably end up dying and being in a wheelchair I felt so chronically ill. Just to be feeling a level of normal and that improving exponentially is crazy really. It's pretty much the opposite to what the doctor said.”
Sasha, UK
"While not suffering from a chronic illness, I was under extreme stress due to very challenging personal circumstances, which left me crying most days and feeling really hopeless. I’d tried meditation with limited success, before learning about Roxy’s compassionate body listening techniques...I finally stopped punishing myself and my poor body for what was happening in my life. It helped me readdress my attitude to stress and lessen its impact on my mental and emotional health. I continue to use the practices in times of stress and it’s still such a saviour."
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